What Are Squid Rings Exactly?

Hero of squid body with squid head labeled.
Hero of squid body with squid wings labeled.
Hero of squid body with squid mantle labeled.
Hero of squid body with squid arm labeled.

Squid rings are loved by many, but what are they exactly? Let's begin with the basics. Squid is made up of four parts, the body (mantle), the arms (tentacles), the head, and fins (wings). The tentacles of the squid have suction cups towards the end of their limb which what allows them to catch their prey from a distance. The fins on the squid allow them to swim faster and to provide general stability.  

After the squid is caught it undergoes the cleaning process for eating, where its skin, head, organs, and quill are carefully removed. If the wings are removed, the squid is considered "fully cleaned."  If a foodservice professional prefers the wings stay attached, the squid would be "traditionally cleaned." The wings of the squid are edible but are not commonly found in foodservice dishes. What remains after cleaning are the squid's tentacles and the tube (the now-hollow meat of the mantle).

The mantle is long, skinny, and hollow giving its name of a tube a great fit. Some dishes use the entire tube to stuff or grill. Many prefer to trim the tubes into rings; the tube's unique cylindrical shape allows for perfect circular rings with each cut. Once the tube is sliced it transforms into what we know as the calamari ring. Whether you prefer your calamari rings thin and delicate or thick and hearty, each cut can be tailored to your liking. Calamari rings are a customizable option for any foodservice professional.

Calamari rings are a versatile protein to add to any dish. Seafood enthusiasts enjoy incorporating them into salads, pasta, tacos, or wraps. Easily replace chicken or steak with calamari for a healthy protein option that is low in fat. Calamari can enhance a variety of recipes and offers a delicious alternative to traditional meats. Consuming seafood offers your body more high-quality protein that includes numerous essential amino acids.

Calamari rings are a beloved choice in the world of seafood, offering a unique and flavorful addition to a variety of dishes. From classic fried calamari appetizers to salads, pasta dishes, tacos, or wraps, calamari rings can elevate any meal with their delicate taste and satisfying bite. Incorporating these rings into your meals introduces a non-traditional seafood protein to your diet, providing a healthy and low-fat option that is rich in protein. Whether you're a seafood enthusiast or looking to explore new recipes, calamari rings are a choice that can enhance the flavor of your dishes.

Looking for recipe inspiration? Find easy at home calamari options here: www.towndock.com/recipes